Mind Sweep w/ Zachary Sexton – ABR017

Mental Mind Sweep

This podcast is designed to get all the would, could, should, ought to’s:

  • out of your head
  • off your psyche
  • written down in black and white

so you can have a visual snapshot of all your obligations. It’s the first step overcommitted folks need to take to slow down and make fewer better commitments.

In this episode we cover:

  • Why a mind sweep is an important first step to personal productivity.
  • 100+ triggers to prompt you to think about all the of your current obligations.
  • What to do with the huge list of stuff you’ve written down.

Links and Resources Mentioned:

Quotables:

  • “Does the dog need dog food? The cat need cat food? The fish need fish food?” – Zachary Sexton

Connect with Zack:

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The shownotes can be found at zacharysexton.com/17